Fastic: Fasting & Food Tracker

In-app purchases
4.5
410K reviews
10M+
Downloads
Content rating
Teen
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About this app

Fastic – The Ultimate Nutrition App for Weight Loss and Health. Join the world’s most popular nutrition app, to unlock the incredible power of intermittent fasting for improved health and weight management. With a team of leading doctors and researchers, Fastic provides expert guidance and a straightforward fasting and meal tracker to help you achieve your health and weight goals, regardless of your chosen diet, be it keto, low carb, or simple calorie counting. Start transforming your life today with the must-have app for anyone serious about weight loss.

Explore intermittent fasting
Fastic makes intermittent fasting a sustainable journey towards weight loss. Experience the transformative power of ketosis, your body’s natural fat-burning state, while enjoying increased energy and long-lasting results.

Your smart meal tracker
Your lifelong nutrition partner. This AI powered tool continuously helps you track your food to provide instant nutritional insights, making healthy choices easier than ever.

AI Driven diagnostics
The Score feature swiftly delivers top-tier care through AI. Real-time insights, wearable health monitoring, and personalized data empower your journey.

AI-Genius in your pocket
Got questions about fasting or nutrition? Fasty is here to provide expert answers and support your fasting journey every step of the way.

Benefits of intermittent fasting with FASTIC

✔ Efficient fat-burning
✔ Anti-aging effects
✔ Enhanced detoxification and regeneration
✔ Prevention of diabetes and other health conditions
✔ Metabolism boost
✔ Improved cognitive functions
✔ Elevated energy levels
✔ Natural, effortless weight loss
✔ Prevention of yo-yo dieting
✔ Elimination of calorie counting
✔ Compatible with the keto, paleo, juice fasting diets and more
✔ Fitness workout integration
✔ Safe and health-boosting

Embrace a healthier Lifestyle with FASTIC

✔ Intuitive Fasting Timer
✔ Comprehensive Food & Calorie Tracker
✔ Body Status monitoring
✔ AI-powered nutritional chat support
✔ Advanced Step & Activity Tracker
✔ Hydration Tracker with reminders
✔ Ongoing app enhancements
✔ Muscle building and weight training support
✔ Google Fit synchronization

🤝 Join the FASTIC-PLUS COMMUNITY for accelerated success

🥇 Advanced Calorie Tracker & Food Diary
🥇 Over 400 easy, tasty recipes
🥇 Educational In-House Academy
🥇 Daily and Weekly Challenges for motivation
🥇 Fasting Buddies feature for community support
🥇 Engaging Social Media Channel
🥇 Expert guidance for faster goal achievement
🥇 Insightful progress monitoring
🥇 Customized daily schedules

🚀 Long-term benefits with FASTIC

• Fortified immune system
• Sustainable, natural weight loss
• Targeted fat loss
• Balanced blood sugar and insulin levels
• Enhanced detoxification through cellular regeneration
• Reduced allergies and inflammation

Fast according to your daily life

✅ Gentle – 12:12 | 13:11 | 14:10
✅ Moderate – 15:9 | 16:8 | 17:7
✅ Intense – 18:6 | 19:5 | 20:4

Transform your health journey with Fastic – where your well-being is our priority.
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Get full access to all the features and your personalized fasting plan including a nutrition guide in Fastic Health-app with an in-app purchase.

• Payment occurs at purchase confirmation through your App Store account
• Premium membership auto-renews unless you disable this at least 24 hours before expiration
• Your account will be paid within 24 hours before the expiration of the premium membership your subscription package for renewal
• You can manage your premium membership in your profile settings and turn auto-renewal on or off
• Current premium memberships cannot be canceled mid-term
• Personal information is processed as per the Fastic privacy policy Terms & Conditions: https://fastic.com/terms

Privacy policy: https://fastic.com/privacy-policy
Updated on
Mar 25, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
408K reviews
Marty Kitts
March 20, 2024
Have been using the free version for about a year and love it. It makes it so easy to stay on track with when to start and stop eating. Even if I forget to start/stop my timer I can easily adjust the time. Since the last update, however , the app is crashing every time I open it. Please fix admin!
6 people found this review helpful
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Anastasia Ericson
February 11, 2024
I'm using the free version of Fastic and I love it! I can track my food for free, which is something I loved in Noom (a pay-for thing). However it doesn't automatically label foods as green, yellow, or red. You have to self-label. It also allows me to track my water intake. I do wish the barcode scanning wasn't paywalled, though. It also keeps track of my steps. Haven't been successful in fasting regularly, but hoping to see some progress as I continue!
49 people found this review helpful
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Kiki
January 14, 2024
This app has kept me on track for success. It has quirky little phrases to assist you with tracking your water intake. My favorite is, "You're not a cactus. Drink some water." 😆 I also love how the app has animation explanations so you can see at what hour what is going on with your body. The app also has nice recipes to assist with meal prep and ideas on what veggies and fruit to eat. All and all, I am enjoying the app. It's full of entertaining information, and I'm learning a lot from it.
26 people found this review helpful
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What's new

Hello Fastic Family!
In this release, we have made some bug fixes and minor design tweaks here and there to ensure your experience feels smooth and consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.